Train your Brain- this Alzheimer’s day

Posted On September 21 | 2018 at DocOnline

It is estimated that approximately 44 million people across the world have Alzheimer’s related dementia. Its prevalence is high in Western Europe and North America and contributes as the 6th leading cause of death in the United States. It is most common between the ages 65 and 85 and the  Read more >>

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HPV Vaccine - A boon to prevent cervical cancer

Posted On September 12 | 2018 at DocOnline

Background risk:
Cervical cancer is the second most common cancer among women in India and the fourth most common worldwide. It has been roughly estimated that one woman dies every 8 minutes due to cervical cancer in India.
Infection by the human  Read more >>

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World Suicide Prevention Day

Posted On September 10 | 2018 at DocOnline

Suicide, the act of intentionally ending one’s own life, is a tragic event that leaves painful scars for the victim’s survivors and family. According to WHO Report, there is one suicide in every 40 seconds, accounting for over 800,000 suicide deaths in a year.
10th September is observed as World Suicide Prevention Day. Let us understand  Read more >>

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Brighten Someone’s World Even When You Are No More!

Posted On September 6 | 2018 at DocOnline

Shakespeare said, "The eye is the window to the world, at the same time, it is the window of the soul.”
With the eye being the window to the world, one can hardly imagine what it would be like to be perpetually shut in a world of darkness, to be deprived of the sight of beauty that nature has to offer.  Read more >>

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Nutritional Facts about Nutrition & Busting
Myths Around It

Posted On September 5 | 2018 at DocOnline

“One cannot think well, love well and sleep well if one has not dined well” - Virginia Woolf.
Nutrition, by far, is one of the most important aspects of our life. We are what we eat. Nutrition science is continuously evolving, and its importance seems to be more pertinent in present times. Proper intake of nutrients constitutes a balanced diet.  Read more >>

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Gluten-free Diet & Myths Surrounding it!

Posted On August 21 | 2018 at DocOnline

Gluten-free diets are the latest craze for those looking to lose weight. But what is it?
Gluten is a protein found in wheat, rye, and barley. Since most of the processed food are made up of wheat, gluten is largely seen in pasta, breads and cereals.
Some people are forced to avoid  Read more >>

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Breastfeeding – Mother’s Benefits, Diet, Safety & Cancer Prevention

Posted On August 7 | 2018 at DocOnline

With August 1st-7th being the World Breastfeeding Week, its importance regarding dawning awareness cannot be undermined. That breast milk is the best for the baby goes without saying. However, it is not just the baby that benefits, so does the mother in umpteen ways.  Read more >>

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Importance of Breastfeeding for the BABY

Posted On August 3 | 2018 at DocOnline

Breast Milk is Natural. It’s Mother Nature’s way of empowering every woman to nourish, nurture and protect her baby. Breastfeeding is all about how the mother and child bond gets fostered and more. It’s about the love, warmth, and the feeling of “coming alive” by kindling a life!  Read more >>

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Celebrating World Breastfeeding Week
(1st - 7th August-2018)

Posted On August 2 | 2018 at DocOnline

During the annual Miami Swim Week show this year, the fashion ramp of Sports Illustrated scorched with excitement as it celebrated the courage of a breastfeeding mother and the beauty of nature. Mara Martin, mother to her  Read more >>

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Is Digital Eye Strain Stressing Your Eyes?

Posted On July 13 | 2018 at DocOnline

Living in the technological era, extensive use of computer monitors, mobile phones and staring at other electronic visual display units often cause strain to our eyes. Such strain experienced by the eyes is referred to as Digital Eye Strain, also known as computer eye strain. With increasing work on computers  Read more >>

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Alzheimer's disease - A present-day concern that can’t be FORGOTTEN!

Posted On June 25 | 2018 at DocOnline

Mukesh Mehta, 62, was looking forward to a peaceful life following his retirement. However, what followed next was something quite unexpected. First, while on a morning walk, he started to forget the usual path of 30 years that he regularly took back home. Then he insisted that he had lost  Read more >>

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Seasonal Health issues in the Monsoons and how to prevent them

Posted On June 21 | 2018 at DocOnline

“Ah-choo, Oh God! This annoying fit of sneezing” – the common grumble during the monsoon. While we eagerly summon the rain drops to soothe our prickly heat rashes, we often send out an unwanted invitation to the monsoon maladies in return. Universally acclaimed as “The Unifying Bond”,  Read more >>

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Which Cooking Oil is Good For Health?

Posted On May 17 | 2018 at DocOnline

The waft of the aroma from the kitchen tantalizes the senses and draws you in. Yes, cooking is in progress and you quip, “What’s cooking for dinner?”
One of the most important ingredients used in cooking is the ‘cooking oil’, which is used for everyday cooking, deep frying, baking,  Read more >>

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DEALING WITH ANXIETY

Posted On May 10 | 2018 at DocOnline

Do you worry about appearing for an examination or landing up a job? Do you feel dejected when your romantic relationship is not working out despite your best efforts? Are you embarrassed or get uncomfortable in an awkward social gathering? Do you squirm about paying an unexpected bill and  Read more >>

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The Heat is On - Beat the Summer Heat with these Cool Ways!

Posted On May 4 | 2018 at DocOnline

Come April and May, the summers are knocking at the door. While we surely associate the summers with holidays and loads of fun with family and friends, one also needs to ensure certain precautions to prevent falling ill during the season, which is quite common.  Read more >>

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Cholesterol – Your Friend or Enemy?

Posted On May 3 | 2018 at DocOnline

What is Cholesterol?
Cholesterol is a naturally occurring product found in the body, which is produced by the liver. It is vital to the normal cell functioning and is the parent molecule for major hormones such as oestrogen, progesterone and testosterone. It is critical to the functioning of the immune system and  Read more >>

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10 Important Reasons Why Lemons Are Good for Your Health!

Posted On April 10 | 2018 at DocOnline

A lemon may be among the smallest things most people really don't consider that important, in comparison to other fruits and vegetables, when they go shopping . However, it is one of the highest nutrition food items in the basket. When it comes to lemons the first thing that pops into our minds  Read more >>

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The Do’s and Don’ts of Breastfeeding

Posted On April 6 | 2018 at DocOnline

If you are a new mother, chances are that you will be inundated with advice on breastfeeding from all quarters, which might leave you all the more confused. Here are some proven tips on breastfeeding that will surely be helpful for you.  Read more >>

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Stomach Ulcer Disease – Treat it before it eats into you!

Posted On March 29 | 2018 at DocOnline

An “ulcer” is basically an open sore. The origin of the word “peptic” has its root cause in acid. It means that the problems arise due to acid. Duodenal ulcer and gastric ulcer are the two most common types of peptic ulcers. Depending on the locations where these ulcers are found, the ulcers  Read more >>

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Importance of Salt for Tasty Food & Good Health

Posted On March 27 | 2018 at DocOnline

“A proverb is to speech as salt is to food”
- goes the adage!
Imagine the sight of a hot dish served at the table, the waft of its aroma tantalizing your senses. You take a teaspoon of it, taste it and then realize something is missing.  Read more >>

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Water – Life in Every Drop!

Posted On March 22 | 2018 at DocOnline

"Water, water everywhere,
Nor any drop to drink"
- The Rime of the Ancient Mariner by Samuel Taylor Coleridge.
The poem above highlights the predicament of a thirsty sailor, who is surrounded by sea water but can’t drink it.  Read more >>

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