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Natural Home Remedies for Osteoarthritis

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To ease osteoarthritis pain and stiffness, you can turn to both medical treatments and home remedies. Here are a few home remedies to consider

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1. Hot and cold compresses

When it comes to pain, hot and cold compresses may be very beneficial.

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2. Epsom salt bath

Epsom salt baths can provide all-over relief, especially for joint pain. The magnesium in Epsom salt may help with inflammation and pain.

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3. Topical ointments and creams

These gels and creams may contain aspirin or other pain relievers to numb the pain.

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4. Support devices

The Arthritis Foundation says that various types of assistive devices can offer added support without the need for medications.

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5. Herbal remedies

Herbal remedies are increasing in popularity for conditions like osteoarthritis.