Because high blood pressure and diabetes are the most common causes of kidney failure, many of the prevention tips are related to managing these two conditions.
1. Manage your blood sugar
Diabetes increases your risk for heart disease and kidney failure. That's just one reason to manage your blood sugar.
2. Manage your blood pressure
High blood pressure can increase your risk for heart disease as well as kidney failure.
3. Maintain a healthy weight
Obesity can increase your risk for conditions associated with kidney failure, such as diabetes and high blood pressure.
4. Reduce salt intake
Eating too much salt is associated with high blood pressure.
5. Drink enough water
Dehydration reduces blood flow to your kidneys, which can damage them. Ask your doctor how much water you should drink per day.
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