The workplace, these days, has become more stressful than ever. The fierce competitive environment coupled with the pressure to meet deadlines keeps people busy on their toes. Moreover, given the modern technology, people are working round the clock even as they carry work to home or while on travel
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Why you should make Yoga and Meditation a part of your Work Life?
- Posted on
- February 27, 2019
- by DocOnline
What is Detox and How to Detox Your Body? (Part 2)
- Posted on
- February 20, 2019
- by DocOnline
With a basic understanding of Detox covered in last week’s edition, this week, we let you into the process and how to cleanse your body. HOW DO YOU START A DETOX/CLEANSING PROGRAMME? First, to lighten up your toxin load. Eliminate alcohol, coffee, cigarettes, refined sugars, and saturated fats, all
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What is Detox and How do you know if your Body needs it? (PART 1)
- Posted on
- February 13, 2019
- by DocOnline
These days, the word detoxification can be heard ubiquitously and is often used casually as well. However, to understand its real essence, what it means and how can its potential be harnessed can make a world of difference. So, what does detoxification mean? Essentially, detoxification is medicinal
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THE IMPORTANCE OF SEEDS IN YOUR DIET
- Posted on
- February 6, 2019
- by DocOnline
Seeds are the bearers of life. They are the rich sources of nutrients and provide the very basis of a wholesome, natural plant-based diet. Interestingly, seeds are often called powerhouses. They offer numerous benefits. They are allergy-safe, low in fat, high in protein, and extremely versatile when
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